Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
excellence, actually
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The Benefits of Having Confidence in Hard Things
I think generally speaking, for more intellectual pursuits where you're predominantly using your mind, it's a lot harder to perform from that place. But in athletic pursuits, I couldn't agree more. It can literally feel like the word that runners will say is that they're hammering because every step feels like there's a hammer pounding their quads.
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