The Resilient Mind cover image

Transform Your Life by Changing Yourself - Dr Joe Dispenza

The Resilient Mind

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Breaking Free from Negative Patterns

The chapter discusses the importance of recognizing and challenging negative patterns like self-doubt to pave the way for happiness. Embracing the unknown and rewiring the brain through intentional thoughts are highlighted for creating transformative change. It also emphasizes the power of intention, visualization, and mastering the present moment through attention and presence for a better life.

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