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2118: The Pros & Cons of Working Out Barefoot, How to Add Sled Work to Your Workouts, Important Considerations When Training People Over 70 & More
Mind Pump: Raw Fitness Truth
The Importance of Physical Activity in Education
"I have the whole Max's entire journey so far for years of going through this with him. Massive difference when I make an effort first thing in the morning, as soon as that sun is up to get outside," he says. "His behavior, the rest of the day and his sleep that excuse me that night, proven studies in, you know, it's so funny ... We still as parents don't a lot of times account for that."
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