We Do Science - The Sports Nutrition Podcast cover image

"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders

We Do Science - The Sports Nutrition Podcast

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Exercise Capacity vs Performance Tests

The impact of bata alanine on strictly anrobic training, relative to purely erobic training? Is there something there, bryan, that we should be looking at? Or is it purely this business of, it's a combination of these activities, and that's the reality of real life and real life training? i just wanted to just get it's in my head. I didn't want to or the difference between erobic and anerobic training. An of course, most events, as we've already inferred, is going to be a combination ofthese things.

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