Is SHAME weighing you down? | EP 249
The Dr. Gundry Podcast
00:00
The Role of Dopamine in Stress
A lot of what I talked about in the book is this technology and this FOMO culture, the fear of missing out. And then maybe I want some distraction, some numbing from this dysregulation in my body which further perpetuates that same inflammation for many people. There's just this regulation on so many levels,. Whether it is foods that don't love you back that kind of contribute to that distracting dopamine hit or social media.
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Transcript
