
066: The Five Secrets (Part 2) — Disarming Technique
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Law of Opposits
Mother and daughter were budding heads quite a bit. Mother took lieve from work to help her daughter make up missed work, and lots of arranging for the daughter's medical care. What that mother did is what 99 % of our listeners do when someone criticizes them. When you defend yourself from a criticism like this, the person becomes even more convinced that what they are saying is true because they haven't had their experience validated.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.