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11min chapter
162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Empowering Creativity Through Structure for ADHD
This chapter discusses the benefits of community support systems tailored for individuals with ADHD, emphasizing structured problem-solving approaches. It highlights tools like brain dumping and bullet journaling that encourage creative thinking while maintaining mental clarity. The speakers advocate for simplicity in organizational tools and routines to enhance productivity and personal engagement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode