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18min chapter
This 1 Hour Routine Will CHANGE YOUR LIFE | with Hal Elrod
The Dr. Josh Axe Show
Harnessing the Power of Affirmations
The chapter explores the importance of affirmations and provides three steps to create practical and actionable affirmations. It emphasizes the significance of clarifying specific actions and timelines to achieve goals, sharing a personal example of how this mindset helped overcome a cancer diagnosis. The chapter also discusses the power of the placebo effect, visualization, and a positive mindset in promoting healing and cancer treatment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode