Lessons Learned From 27 Day Roller Coaster of Anxiety and Worry

Don't overfeed your anxiety and worry fish, unless is something i started talking about over a decade ago. Compassionately acknowledge the fears that come up as a result of this anxiety and worry. Express your anxieties to save people at do not keep it all to yourself,. Because that's isolating, and that spark's loneliness. O baggage reclaimed.