Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren
BJJ Mental Models
00:00
The Fundamentals of Jiu Jitsu
I think that the fundamentals of Jiu Jitsu are balance, weight distribution, leverage, timing, patience, perseverance. I don't think though that any moves should be considered fundamentals or any like set of moves. It's easy to understand the fundamentals through the filter of a movement like the arm bar. But over time, the fundamentals can change. People think that the basics are timeless and they'll never ever change.
Transcript
Play full episode
