3min chapter

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Eric Helms: Getting More People Into Exercise & Perfectionism

LTB Podcast

CHAPTER

The Importance of Defined Success

A lot of us are not creating our motivations from within. We're finding them from without and kind of going yet I'll take it from Gary V or whoever the motivational speaker of the month is that we're following. It's something that when you were talking throughout that, I couldn't help but think like you could exchange the word of sport for business. There's so many things you can do these days. And I don't think people ask, do I like training 40 hours a week? Did I even want that? Or would I rather train 20 hours a week and then figure out some way to make some income on something else?"

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