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How Does Mental Health Play a Role in Nutrition and Diet and Vice Versa with Dr. Antonella Aguilera-Ruiz, the Head of Clinical Program at Peace of Mind

The Root Cause Medicine Podcast

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The Different Types of Mental Health Conditions That Are Plaguing the World

In practice, what I see a lot of is depression and anxiety, sort of as formal diagnosis. There's people who have dealt with major depressive disorder that will wax and wane. And then there's this in between that doesn't quite fit a diagnosis but people feel like they're having a hard time sleeping or can't find their way. Like we've stretched the rubber band so much that we're not quite as flexible to regain that like rubberiness.

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