569 - How to eliminate distraction and win life (w/ Nir Eyal)
New Mindset, Who Dis?
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Aligning Actions with Values
This chapter emphasizes the importance of aligning our actions with our values, both in how we spend our time and our money. It discusses the need to prioritize and plan our time, and suggests techniques like time boxing to align our values with our schedules. The chapter also explores the concept of comparison and the negative effects it can have on our focus and fulfillment.
Play episode from 15:35
Transcript
