This chapter emphasizes the importance of aligning our actions with our values, both in how we spend our time and our money. It discusses the need to prioritize and plan our time, and suggests techniques like time boxing to align our values with our schedules. The chapter also explores the concept of comparison and the negative effects it can have on our focus and fulfillment.
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/
My NEW journal, "The BOLD Journal" is available now on Amazon!
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