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How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)

The Pat Flynn Show

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The Importance of Having Kids

"I don't have the mask. I'm not on," he says of his fitness regime. "At some point, no, maybe I will need something ... but right now I don't." He adds that having kids gives more value and meaning to your fitness pursuits. 'It becomes less about you and more about something that is much more meaningful'

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