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9min chapter
How to Be a Better Human: How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
TED Talks Daily
Navigating Boundaries in the Workplace
This chapter explores the complexities of setting flexible boundaries in a fast-paced work environment, emphasizing regular evaluation of workload and emotional well-being. Strategies for managing burnout and creating personalized boundaries are discussed, highlighting the non-linear journey toward sustainable well-being. The conversation also addresses the unique challenges individuals face at different levels of an organization, encouraging a healthy relationship with stress while navigating workplace dynamics.
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