
Dopamine Menus
Too Niche?
Crafting Your Daily Dopamine Menu
This chapter explores the idea of personalized 'dopamine menus' to enhance daily enjoyment, particularly for children without relying on video games. The speakers share their morning coffee routines, emphasizing hydration and individual preferences while promoting a beverage that boosts mental performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.