5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Metacognition

A person has to reach that lowest denominator where nothing's making that feeling go away. This is a moment of reckoning for the soul, when you could actually see yourself through the eyes of someone else because you don't feel like yourself anymore. That idea in neuroscience is called metacognition. And being defined by that vision of the future, getting up every day inspired by it and not letting any person, any circumstance, anything in our life remove us from that vision would be a day well lived.

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