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20min chapter
508 - Four Steps to Stop a Conflict Spiral
Multiamory: Rethinking Modern Relationships
Navigating Conflict Dynamics in Relationships
This chapter explores the intricate patterns of conflict within relationships, emphasizing how unresolved issues can trigger emotional spirals. The conversation highlights the significance of recognizing defensive behaviors and employing effective communication strategies to improve relationship dynamics. By analyzing personal experiences and research findings, the speakers shed light on the detrimental effects of negative attributions and suggest pathways for healthier interactions.
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Discover
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