Dr. Steven Gundry: The Science of Leaky Gut, Food Sensitivities, and Improving Your Gut To Optimize Your Health
The Joe Cohen Show
The Importance of Protein Restrictions
I've seen somewhere that you said that pressure cooking beans can't get rid of all of the lectins no no it'll be rid of all lectins okay but pressure cooking will. Pressure cooking won't break gluten unfortunately that's one of the things that won't break so along the lines of my dietary questions something you're a big fan of is protein protein restriction of some of some degree and also intermittent fasting of some degree as you know. I would argue with Peter Atia that the largest animals on earth don't eat any animal protein gorilla has more muscle than Peter will ever have a horse has more muscle than he will ever have because they eat his leaves and grass.
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