Is There a Dark Side to Soil Lesten?

There's a lot of research out there on the benefits of soil lessthin. Is that something that you would recommend people supplementing with? Or is there athere? Is there a dark side that maybe we don't know about? I've i've plaged with it. I've used it when i was in practice. But again, when we when we line up all the important things, ale lessten is way down the list, ok ya.