Finding Mastery with Dr. Michael Gervais cover image

Finding Your Superpower In A World of Adversity | 17-time Paralympic Medalist, Oksana Masters

Finding Mastery with Dr. Michael Gervais

00:00

How to Deal With Hyper Vigilance

"I can hear every crunch of every person's popcorn and sneeze," she said. "My fiance hates going to a movie with me because, oh my gosh, I can hear every Crunch!" She says her one time when she doesn't have any anxiety is on the bike while racing. 'It's like just putting a bandage over it, but never actually letting that thing like kind of get to like a'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app