2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Finding Your Superpower In A World of Adversity | 17-time Paralympic Medalist, Oksana Masters

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Deal With Hyper Vigilance

"I can hear every crunch of every person's popcorn and sneeze," she said. "My fiance hates going to a movie with me because, oh my gosh, I can hear every Crunch!" She says her one time when she doesn't have any anxiety is on the bike while racing. 'It's like just putting a bandage over it, but never actually letting that thing like kind of get to like a'

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