Career Self-Care: Finding Time for Self-Care in a Busy Schedule

Ever heard the term “career self-care”? I hadn’t either, until I met Minda Zetlin! But since then, the term hasn’t left my brain for a second. In a culture that puts so much emphasis on hustle and grind and teaches us to pin our worth to the number of hours worked, it’s more important than ever to practice self-care around the thing we spend 40 (or more) hours a week on: our careers!

Shownotes for Episode 154

Keep in touch with Minda:

Her website

Twitter - @MindaZetlin

Purchase her book Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work

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