5min chapter

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The Sleep Episode: WHOOP Director of Analytics Emily Capodilupo answers everything you want to know about sleep.

WHOOP Podcast

CHAPTER

The World Sleep Day Podcast - Emily Capitolupo

This week's podcast is all about sleep. In honor of World Sleep Day, we talk to WOOP Director of Analytics Emily Capitolupo. She was our first employee and a published author who specialized in sleep for nearly a decade at Harvard. The only universally agreed upon answer to why humans spend so much time asleep is that otherwise they would die.

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