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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
The Role of Fat in Cardiovascular Disease Risk
There's a spectrum in red meat of hate to use the word healthier or less healthy. APOB is an independent risk factor for cardiovascular disease. The average first heart attack is 65 years old. Some people have heart attacks younger than others. A zero CAC scan, it doesn't mean 50% of all first heart attacks are with people with azero CAC scan.
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