There's a spectrum in red meat of hate to use the word healthier or less healthy. APOB is an independent risk factor for cardiovascular disease. The average first heart attack is 65 years old. Some people have heart attacks younger than others. A zero CAC scan, it doesn't mean 50% of all first heart attacks are with people with azero CAC scan.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
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