[ 💭 ] Breaking Bad (Habits): 10 Things We Shouldn't Do in 2025
Chasing Excellence
Mastering Reactions to Stress
This chapter emphasizes the need to manage responses to stressors like traffic and punctuality, highlighting the importance of distinguishing between controllable and uncontrollable factors. It critiques the detrimental effects of gossip and news consumption on personal productivity, advocating for a focus on self-development and meaningful relationships.
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