2136: [Part 1] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist
Optimal Living Daily - Personal Development and Self-Improvement
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How to Get Through Tough Times in Life
Life really is a sign wave, where no crest or trough lasts forever. Excessive worrying can take a real toll on your body and mind. You could worry away every minute of your waking hours to get nothing in return except more anxiety frustration. Or spend all that time and energy on finding things you can do to improve the situation your hall ne four hear that on to morrow's episode.
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