AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
When Did You Feel Intense Sham About Something You Had Done in Your Past?
Jay Leno: When was the last time you felt intense shame about something you had done in your past? He says he often, in his teens, did nice things for women because he wanted them to validate him. "I think accepting, I didn't know any better," is a great way to give yourself grace said Leno. The only way you can forgive yourself is if you change your behavior, and that's not possible unless you work at it.