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Dr. Jacey Folkers & Dr. Brittney McGetrick: The Hormone Crisis | MMP #197
The Meat Mafia Podcast
What Women and Men Should Know About Birth Control
Ren: Hormones, it literally makes us who we are with men. So many women don't realize that they are only fertile for 24 to 48 hours of the month. You have to know when your LH spikes and then track your temperature to confirm that you've ovulated one to two days after a positive LH test. It's not a mystery. We know what's happening. Just trust your body if you like, and you'll get to know your body so much more.
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