4min chapter

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Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More!

Ben Greenfield Life

CHAPTER

The 10 Life Rules of Thomas Jefferson

Thomas Jefferson made a list of 10 life rules that he shared with his children and grandchildren. He said never put off till tomorrow what you can do today or as the ancient Chinese proverb goes, plant a tree 20 years ago or today. Never buy what you do not want because it is cheap; pride costs us more than hunger, thirst and cold. Don't just go shopping for deals on Black Friday or Amazon Prime Day: Cyber Monday may be too good to follow.

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