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EP 143 - Family Time, Throwing, Round Back Training, and More

The Dan John Podcast

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Physico Therapy

A, i think a lot of people make mistakes when they write down their workouts. A, is there a formula? Ye, your going to come up with ity. I call it the red light you gess are a wonderful lot. And then, until next time, let's all keep on lifting and learning.

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