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How The Food Industry Created Today’s Obesity Crisis, With Marion Nestle

Big Brains

CHAPTER

How Much Sugar Should You Eat?

From the 1980s through the 1990s, soda consumption skyrocketed. At its peak in 1998, Americans were drinking 53 gallons of soda per capita. We love optimal processed foods because they're designed to be irresistibly delicious. Ultra processed foods make up more than half of all the calories in the US diet.

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