2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Effects of Infrared on the Body

The effect, the cellular effect of heat. And then there's the sweating. Are those two to be considered to sort of therapeutically? Those are going after two different mechanism in the body, the way I see that. So what was interesting and what first attracted me to infrared was the fact that that the way my brain understood this was that it simulated a fever.

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