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22min chapter
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
The Rich Roll Podcast
Cultivating Happiness Through Connection
This chapter addresses the rising crisis of happiness and its link to social media, advocating for love and connection as crucial solutions. It explores the transformative power of small acts of service and the importance of embedding happiness education into school curricula. Additionally, it emphasizes the need for personal accountability and the alignment of values with actions to foster a culture of well-being.
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