Mastering Endurance Training: Strategies for Success

This chapter delves into effective training strategies for long endurance events, emphasizing the importance of practical elements like fueling and practice transitions. It discusses the challenges athletes face when transitioning between farklı race distances and the crucial need for a long-term training plan. Additionally, the speakers share insights on balancing participation in multiple races, the significance of pacing strategies, and the fun aspect of racing in relation to overall training goals.