1min chapter

Your Brain's Coach cover image

Best Breakfast for Alert Focus, how to spend money to make you happy each time and more of brain news you can use!

Your Brain's Coach

CHAPTER

The Most Important Foods for Happy Healthy Brain

"My brain is super healthy and capable. And I actually went out this weekend to do climbing, indoor climbing and playing tennis and the brain definitely thinks a lot," he says. "So yeah oily fish, eat it, gonna make your brain fast and gonna protect your brain from its own damage."

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