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Episode 3: Kelly Starrett and Dr. Justin Mager
The Tim Ferriss Show
Discharge Disorder, Is It a Big Problem?
Athletes are extension sensitive. We sit and we'll tryg to exercise. And that puts us into means o, your pelvus,. If it was like a funnel, you're tipping your funnel forward all time. That's putting a lot of stress on the dree. What we need is sleep in almost like a hammock. You shouldn't have to get into the shower and be curtous enough yor lon loose en ough to blow your back. I love divers i'm ge to hellye asumeo, i'm looking around. I but this is what, this is a life style. Hak."
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