Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast with Zach Bitter
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Is There a Window of Time Where You're Going to Have to Kill Two Birds With One Stone?
You can use that time to do the more time sensitive cooking processes and also allow your body to kind of like down regulate a little bit. So then you maybe it might just become almost, like, like doctor mike said,. It might almost come like, like ritualistic to a point where, like, you kind of look forward to that forty five to 60 minute break at the end of the day. If if it works out that way, that be something you definily want a stress test, i think, and training before honnig on it playing out that way. You're burning pretty high rates of fat to start out that day and continually until yoow maybe the end of
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