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#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

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Breaking Free from the Drama Triangle

This chapter explores the transformative journey of a key figure in personal development, recounting their life as a devoted stay-at-home mom focused on growth and community service. It introduces the drama triangle, revealing how individuals often cycle through the roles of victim, villain, and hero, leading to unhealthy behaviors and relationships. The chapter promotes self-awareness and empowerment, urging listeners to recognize their patterns and foster accountability to cultivate healthier dynamics.

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