The Importance of Change Talk

Change talk could often be split into two of Casuaries we've got proprietary change talk on mobilizing change talk and proprietary change talk is often defined as using the Nacronym DAN so we've got desire ability reasons to change or needs to change. An example of desire would be I really want to take control of my emotionally to perhaps I'm expressing desire for the given change. We have reasons and needs which can be pretty interchangeable at times but it might look like if I do this I'll set a good example for my children that's a reason  I'll be setting a good example. Needs might be I need to stop using food to deal with my emotions as it