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14min chapter
Taking Ownership of Your Body with Audrey
The MoveU Podcast
The Role of Mentors and the Work Required to Alleviate Pain
In this chapter, they discuss the role of mentors in guiding people through pain and the misconception that mentors have some magical solution to make the pain go away. They emphasize that individuals still need to put in the work to alleviate their own pain.
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Discover
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