522. #75HARD vs Nicholas Salvatore
REAL AF with Andy Frisella
00:00
How Much Time Should You Have Between Your Workouts?
"This is not an optimal fitness program. There's easier ways to fucking lose weight," he says. "It's not called 75 easy as fuck. Like it's hard like it's supposed to be hard." He explains the difference between a two-and-a-half and three-hour workout, among other things.
Transcript
Play full episode
