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48: Nir Eyal | How to Manage Distraction in a Digital Age

The Jordan Harbinger Show

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The Different Types of Addiction

Every addict has some kind of pain that they are looking to escape from. All addictions are disassociated devices. They take us out of an uncomfortable reality. So the first step is to recognize these internal triggers, to name them so that we can begin to do something about it.

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