Enhancing Indoor Air Quality

Episode Highlights With Brian Johnson

• What we need to know about air quality and the big factors you might not be aware of
• We spend as much as 80% of our time indoors, so indoor air quality is a big deal
• It’s much more than just air filtration
• What to know about building materials and how they can impact air quality
• The biggest impact things we can do to improve air quality in an existing home
• What to know about air quality and mold in a preventative capacity 
• VOCs and how to choose safe materials in your home
• Why it is important to choose breathable materials in your home if possible to avoid mold
• Four different types of EMFs and what to know about them (& what to do about them)
• The hidden problems with baby monitors 
• What to know about microwaves and better alternatives
• Ways to mitigate EMFs, even from power lines and big sources
• Water quality in the home and how to make sure yours is good
• How to water test your home and see what your water quality is
• Plumbing quality and how it can impact your home

Resources We Mention

• Senergy360 - Website
• Senergy360 - Instagram 
• Jaspr air filters - Use code wellnessmama for a discount
• Branch Basics - Use code Mama15 for a discount on starter kits
• Our Place air fryer - alternative to microwaves
• Natural Actions water filter - Use code wellnessmama for a discount
• Prescription for a Healthy House book