Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
The Jordan Syatt Podcast
My Resting Heart Rate Has Goed Down Significantly
"It has been an unbelievable revelation and huge change in my game to really just sort of let the other person tire them out," he said. "My resting heart rate, do check this out. So my your breath hold has gone up tremendously."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
