The Power of Coaching and Fulfillment Beyond Achievements

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This chapter explores the impact of coaching on psychological health and personal development, emphasizing moving individuals from good to great rather than focusing on fixing deficiencies. It discusses the misconception that external achievements lead to lasting happiness and introduces tools for enhancing performance and living a more fulfilled life.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Sasha Heinz took inspiration from her time in athletics for her approach as a life coach in psychology. An actual coach in any sport doesn’t approach a player as someone who’s broken and needs fixed; they view them as a person who is whole and just needs to be taken from good to great. And that’s the approach she takes to psychology. Hear her story, how she developed her approach and uses it now, and more.

Sasha Heinz is a developmental psychologist, life coach, and founder of The Science of Unstuck.

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