AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#456 - David Robson - The Psychological Power Of Expectations
Modern Wisdom
The Hunger Signal Is Something That's Good for Me
Fasting is a good way to re-frame the experience of being hungry. It's not wildly enjoyable, but it's not that bad. When i'm hungry my energy goes up while i'm hungry,. I find that i'm more alert. I find that my thoughts are quicker. And i think, a this is good for me. This is something i'm supposed to be doing and i'm going to look forward to having my food in an hour's time or whatever.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode