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4min chapter
476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
ADHD Experts Podcast
Introduction
Exploring the emotional dysregulation experienced by individuals with ADHD, this chapter discusses rejection sensitive dysphoria (RSD) as a core component of the condition, highlighting extreme mood shifts and heightened emotional reactions to criticism. The chapter also touches on including RSD in the diagnostic criteria for ADHD, provides additional resources, and mentions the sponsor of the webinar, inflow, an app for managing ADHD.
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