Optimal Living Daily - Personal Development and Self-Improvement cover image

2970: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

Discusses the misconception that increasing serotonin levels can alleviate social anxiety and challenges this notion with recent research from Uppsala University.

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