2284: Ways to Fix CrossFit Injuries, How to Dial in Workout Volume, the Downside of Building a Lot of Muscle & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Nostalgia and Parenting Adventures
This chapter features a playful dialogue among the speakers as they reminisce about past fashion trends and personal experiences, particularly focusing on jackets that have made a comeback. They weave in light-hearted anecdotes from their recent family life, showcasing the joys and challenges of parenting while sharing humorous moments from their children’s activities. Additionally, the conversation touches on health concerns related to ticks and Lyme disease, emphasizing the importance of awareness in a fun and engaging manner.
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