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1978: Good Mornings Vs. Romanian Deadlifts, the Truth About Soreness as an Indicator of Workout Effectiveness, the Effectiveness of Unilateral Training for Overcoming Aches & Pains & More
Mind Pump: Raw Fitness Truth
What's Gale Force?
Gale comes from the old Norse word galen, which means mad, frantic or bewitched. Gale is to refer to winds of tropical force for coastal areas between 30 and 50 miles per hour. The dry cold does not feel as cold as like a wet breezy. I remember walking down to school in a t-shirt at minus three in Colorado. Just if the sun was out - because there's no wind.
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